Category: Emotional Regulation

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Painfully Shy – A Mother’s Story
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Painfully Shy – A Mother’s Story

Twenty years ago when my daughter was in pre-school and kindergarten, her teachers repeatedly told us that her severe shyness was “an issue.” This pattern continued throughout her school years. No teacher, doctor or counselor ever mentioned pediatric occupational therapy, (at which point, I had no idea existed nor would I have known how an...

Are Your Kids Experiencing Shutdowns, Silliness, Extra Movement or Anger? Read these 3 Ways to Avoid Overstimulation in Kids
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Are Your Kids Experiencing Shutdowns, Silliness, Extra Movement or Anger? Read these 3 Ways to Avoid Overstimulation in Kids

Overstimulation occurs when an abundance of stimuli is beyond the child’s processing “threshold” and causes confusion and/or anxiety. It’s the feeling some of us may experience when facing 300 options in the cereal aisle, deciding what to binge on Netflix, scrolling through Pinterest… Don’t even get us started on choosing the “best” anti-wrinkle cream in the cosmetics section!...

Emotional Regulational Begins with Understanding – Theirs and Ours
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Emotional Regulational Begins with Understanding – Theirs and Ours

As parents, teachers and occupational therapists, we all spend a lot of energy and time finding solutions to the challenges children face. We toss and turn, toil and tumble trying our best to make things better. What we wouldn’t give to take away any chance for anxiety, bullying, social issues, and fears. When we see...